bigstock-Woman-Boxing-In-Gym-31103426Everyone should look into learning martial arts at one point or another. No matter what age, gender, or background, there is greatness that is found in learning these disciplines that can translate into real world experiences. There are bonds that are formed when you pursue this in a class setting or one on one with a teacher. It’s not just physical either, there’s a spiritual side to this world that many people don’t think about often. Women, however, more than ever before should look into this with a serious note to something that could help in many situations, allow me to explain.

A Violent World

Women today are perceived as vulnerable, and it’s because the world has gotten more and more violent. Attacks, whether domestic or other, are on the rise and it is not going to stop. Learning self-defense is not going to change the world, but it could open up a window for a woman to call the police, or inflict enough harm to detour an assailant. Not only that, it can build confidence to navigate situations that would otherwise scare. Controlling a violent world is tough, but having confidence to face the harsh realities is not as hard as some may think.

Strength Training

Perhaps the most important aspect about martial arts is the strength training. For young ladies, strength and tactile ability can help with a lot of every day situations. From opening a jar to balancing in heels or other things, strength matters. This is not the same as going to the gym and lifting weights. The purpose of martial arts is to teach balance for the body, mind, and strength that unifies all of the elements. When you can control your body, you can balance a lot easier, and have the ability to move forward through your day in a whole new manner.

Self Defense

At the end of the day, martial arts teach self defense for those that need it. Whether you do in fact face an assailant or not, the important thing is that this is a physical activity that can pay of dividends over time. You will find that this world is not only a very important one to traverse, but there are many benefits that come alongside learning how to defend against any number of elements in life.

Women need martial arts more than ever, and it’s highlighted by the news on a daily basis. It’s sad that this is a truth that many see play out in violent acts, but it can change, through learning fighting arts.

Modern Samurai Society – Standing United We Pack a Punch

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About Al Bargen

Al Bargen regularly writes on the topics of fat loss, fitness and the martial arts. His articles, reports, videos, and now books help you achieve not only your fat loss and fitness goals, but also in areas of self defense, and personal protection. With over 25 years of experience in these areas, Al is a genuine expert.


Disclosure - Many articles will contain affiliate links for recommended products or services. These are personally used and reviewed by Al and he’ll receive commission for any resulting in sales.

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