Al Bargen

Al Bargen

Soke Serge LaFlamme

Soke Serge LaFlamme

Sean McHugh

Sean McHugh

Anthony Williamson

Anthony Williamson

R. Melvin McKenzie

Melvin R. McKenzie

Barry Lee

Barry Lee

Heinz Schlief-2

Heinz Schlief

Master Bob Yoder

Master Bob Yoder

Scott Schaffrick

Scott Schaffrick

Sifu Burton Richardson

Sifu Burton Richardson

Mehdi Javadi Ranjbar

Dr. Mehdi Javadi Ranjbar

Tim Shears

Tim Shears

Master Loren Christensen

Master Loren Christensen

Jory Malone

Jory Malone

James Buxton

James Buxton

Alex C. Padovan

Alex C. Padovan

 

Grand Master George Dunmow

Grand Master George Dunmow

Mark J R Trent

Mark J R Trent

Fuad Sojkic

Fuad Sojkic

 

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About Al Bargen

Al Bargen regularly writes on the topics of fat loss, fitness and the martial arts. His articles, reports, videos, and now books help you achieve not only your fat loss and fitness goals, but also in areas of self defense, and personal protection. With over 25 years of experience in these areas, Al is a genuine expert.


Disclosure - Many articles will contain affiliate links for recommended products or services. These are personally used and reviewed by Al and he’ll receive commission for any resulting in sales.

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